7 Benefits of Aloe VeraAloe vera has been employed as a medicinal plant for centuries. Characterised by its thick, fleshy leaves that harbour a gel-like...
What is the Difference Between Ionic Silver and Colloidal SilverIonic silver and colloidal silver, their distinct characteristics, applications, and mechanisms of action.
13 Spices With Health BenefitsThe Importance of Spices in Foods Spices not only add flavour to our meals but offer a wide array of health benefits. We explore some of...
10 Healthy Diet Habits to Kick Off the New YearAs the new year rolls in, many of us find ourselves reflecting on our lifestyles and looking for ways to improve our health. So perhaps...
Cold Exposure: An Anti-Aging Hack or a Passing Health Fad?You might have noticed, or perhaps you actively participate in cold water exposure exercises. This could be any form of intentional...
Ways to Boost Your Immune SystemA healthy lifestyle strengthens your body's defence network so you catch fewer colds and reduce your risk for many serious health conditions
How Cleaning Up Your Social Media Feed Can Be Good for Your Mental HealthWe are all familiar with the concept of doom scrolling - a concept that was popularised during the height of the pandemic. But when does...
Exploring Ionic Silver's Healing Properties: Insights from Rice University ResearchIn the realm of natural remedies, ionic silver has emerged as a fascinating subject of study due to its potential healing properties.